Diana Chirouzes is the founder of BeneFit Personal Training and Nutrition Coaching, and has been a Certified Personal Trainer through the National Strength and Conditioning Association since 2005. She is the only certified functional strength coach in the Geneva area and fifth in all of Switzerland. Her mission is to provide premium value-driven service and science-based strategies to help her clients build a better body, one habit at a time.
She has successfully coached a variety of clients from busy professionals to exhausted Moms to retirees and collegiate athletes. She specializes in helping busy women realize their strength during transition periods such as menopause and pregnancy. As a mother of two young boys, she understands the struggle and importance of self-care.
Originally from Chicago, USA, she earned two Bachelors degrees from the University of Illinois at Urbana-Champaign, one in Food Science and Human Nutrition and the other in Exercise Science. Her Masters degree in Exercise Science from the University of Connecticut with specializations in Nutrient Metabolism and Sports Nutrition has helped her to interpret and apply the newest available research for her clients.
Diana’s philosophy is to “Be Fit for Life”, that taking care of yourself by having a nourished, fit body will create a strong base and promote your confidence to face life’s challenges, both physically and mentally. She regularly participates in tennis, hiking, and strength training, and infects those around her with her smile and positivity
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